Welcome to the Hockey Masters 2-Hour Team Training program. Our program takes place at Advantage Sports. Players are divided into three groups and rotate every 45 minutes to three different skill areas: Skating Treadmill, Synthetic Ice Shooting and Functional Strength Training. This training program is open to all teams of all ages and skill levels.
About the Skill Stations
Coach Carrie Keil will instruct players on proper stride mechanics on the skating treadmill. Learn to skate with effortless efficiency and begin your explosive power training at the same time.
Synthetic Ice Shooting
Coach Dave Debol will instruct players on proper shooting techniques. All aspects of shooting will be covered – from how to hold the stick correctly to the secrets of the pros for using the hands, feet and body for maximum shot velocity.
Functional Strength Training
Coach Brian Sipotz will instruct players on how to lift properly and safely. Learn age-appropriate exercises that will enhance and strengthen your overall athleticism, power output and agility. Show improvement in ALL of your sports!
|10-12 players||$50 per player|
|13-15 players||$40 per player|
Cash or checks accepted (make payable to Hockey Masters).
Training is offered any Saturday or Sunday or on Holiday breaks.
Call or email Carrie Keil to schedule your Team Training day and time: