Skating Treadmill

/Skating Treadmill

Skating Treadmill News

Good news! We are now offering Skating Treadmill sessions at a second location in Grand Rapids at the Georgetown Ice Center. You can purchase sessions online just as you do now. Please make sure to check whether your session is a Grand Rapids session before signing up!

Also, please note that the price of […]

Surprise Benefits of the Skating Treadmill!

Training on the skating treadmill has many obvious benefits-learning better and more efficient skating technique, increased awareness of what you’re doing because of the mirror, and of course, increased leg strength due to the friction and inclines that the treadmill allows. But there is something really powerful going on which is not so obvious-ANAEROBIC CONDITIONING.

WHAT […]

Skating Treadmill Testing

As we enter into our 4th year of offering skating treadmill training, more and more players are working their way through the levels and find themselves in the Collegiate series. Starting with the Collegiate Level 1, the curriculum includes a test every 12 workouts. This test is called the Stride Count test, and it measures […]

New Treadmill Levels!

We are now entering into our 4th year of training players on the skating treadmill, and we continue to be amazed and impressed with the improvements that can be achieved! It is so rewarding for us to watch our students become strong and efficient skaters. And for those players who stick […]

Alternate Directions to Advantage Sports

As many of you know, there is major road construction going on at the corner of Jackson Rd and Maple Rd in Ann Arbor. Delays of up to 30 minutes are not uncommon, especially during rush hours. Many of you come in from I-94 and take the Jackson Rd. exit, many of you […]

Spring Break Extra Training!

Just in case you are not going out of town for Spring Break next week (the week of April 6-12th), we wanted to let everyone know about your training opportunities:

  • Skating Treadmill – there is an added 1:30 session every day Mon-Fri in addition to the regular 3:30, 4:30, 5:30, and 6:30 pm time slots.
  • On-Ice Instruction […]

Holiday Skating Treadmill: Bring a Friend and Train for FREE

Happy Holidays!!!!!

The Holiday Season is upon us and I know that as a parent you are trying to find ways to keep your kids busy and get them out of the house during the Holiday Break. Since it seems like they are always doing things with their friends like sleep overs and hanging out, […]

Treadmill Training & Eating

Learn how to eat to maximize your skating treadmill performance and to avoid getting sick. Learn more >